Tag: Sensory Friendly

5 Sensory-Friendly Spots to Visit in Chula Vista, CA 

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Sometimes, busy or noisy places can feel overwhelming for children who process sights and sounds differently. That’s where sensory-friendly spaces come in.  

These settings are designed to feel calmer and more flexible. They may turn down the volume, soften the lighting, or simply offer extra room so families can take things at their own pace. 

In Chula Vista, there are several spots designed with these things in mind. Here are five sensory-friendly places to visit around the city. 

1. Have Some Hands-On Fun at the Living Coast Discovery Center 

The Living Coast Discovery Center is a small zoo and aquarium located right on San Diego Bay. Families can see sea turtles, stingrays, and shorebirds in a quieter, more contained environment than larger zoos. The center also offers nature trails and outdoor spaces, giving kids room to explore at their own pace. 

Tip for Families: Weekday mornings are usually the least crowded. Check the calendar for special sensory-friendly events or call ahead about accommodations. 

2. Explore Nature at Otay Valley Regional Park 

If your child enjoys open spaces, Otay Valley Regional Park offers miles of peaceful trails, shaded picnic areas, and quiet spots to connect with nature. The wide paths make it easy for strollers or wheelchairs, and the slower pace of the park makes it a good option for sensory-sensitive kids. 

Tip for Families: Bring water, as services are limited. Morning visits provide cooler temperatures and fewer visitors. 

3. Read and Recharge at Chula Vista Public Library 

The Chula Vista Public Library  offers a calm, welcoming atmosphere with cozy seating and a dedicated children’s area. Check the calendar to see which branches provide inclusive story times or sensory-friendly programs. 

Tip for Families: Ask at the desk about any sensory kits, quiet areas, or upcoming events that may be helpful for your child. 

4. Explore the Waterfront at Bayside Park 

Along the waterfront, Bayside Park features wide open lawns, calm bay views, and shaded picnic tables. The slower pace of the park makes it a good place for unstructured play, kite flying, or simply watching the boats. 

Tip for Families: Visit in the morning or on weekdays for the quietest experience and cooler weather. 

5. Go for a Walk at Mountain Hawk Park 

Mountain Hawk Park sits near Otay Lake and offers open fields, walking paths, and shaded areas for family picnics. The park is spread out enough to allow kids to play freely without feeling crowded. The natural setting also makes it a peaceful retreat. 

Tip for Families: Afternoons are warmer and busier, so plan your visit earlier in the day for a calmer atmosphere. 

Check out our LEARN Behavioral blog on 5 simple play ideas for more sensory-friendly inspiration. 

Looking for additional support for your child in Chula Vista, CA? At Autism Spectrum Services (AST), part of LEARN Behavioral, we use science and data to deliver contemporary applied behavior analysis (ABA) therapy, tailored to your child’s unique needs, interests, and personality. Learn more about our services in the Chula Vista area and contact us today. 

5 Sensory-Friendly Places to Visit in Timonium, MD 

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For families raising children on the autism spectrum, even a simple outing can require thoughtful planning. Crowds, loud noises, flashing lights, and unpredictable environments can sometimes turn a fun afternoon into a stressful one. 

That’s why sensory-friendly places are so important. These are spaces that intentionally reduce overstimulation. They may offer quieter hours, lower lighting, flexible rules, or calming tools like fidgets and noise-canceling headphones. Some locations also provide staff trained in supporting children with sensory processing differences and access to quiet rooms where kids can take a break. 

In and around Timonium, just north of Baltimore, families will find several welcoming options. From museums and libraries to indoor play centers and nature spots, the region is gradually becoming more inclusive for kids who benefit from calm, structured, and sensory-considerate spaces. 

Here are five places in the Timonium area that offer sensory-friendly experiences for families. 

1. Try BeeZee Sensory Gym in Timonium 

BeeZee Sensory Gym in Timonium is a quiet, well-designed space where kids can move at their own pace. There’s soft lighting, padded equipment, and spots to take a break if things feel too busy. Staff understand sensory needs and keep the environment flexible, whether your child wants to swing, climb, or just sit and watch. 

Tip for Families: Bring socks for both you and your child, and pack a favorite snack or comfort item. It’s a good spot for easing into new routines, especially if your child needs time to warm up before jumping in. 

2. Enjoy a Calmer Morning at Sky Zone Timonium 

Sky Zone in Timonium occasionally hosts Sensory Hours, setting aside time for kids who do better with fewer people, steady lighting, and no blaring music. It’s still the same trampoline park, just a little quieter and easier to enjoy for kids who need a more predictable space to move and play. 

Tip for Families: Call ahead to confirm when Sensory Hours are scheduled. They aren’t always listed online. Arrive early if you can, so your child has time to get comfortable before others arrive. Don’t forget water and socks. 

3. Visit the Cockeysville Branch of Baltimore County Public Library 

Just a few minutes from Timonium, the Cockeysville Library is a calm, open space that works well for kids who might get overwhelmed in noisier settings. They offer sensory-friendly storytimes throughout the year, with soft lighting, visual schedules, and a slower pace. The children’s area has plenty of room to spread out, and quiet corners where kids can take a break. Librarians are helpful and can point you to books about emotions, friendships, or whatever your child is working through. 

Tip for Families: Check the library’s calendar online before you go. Sensory-friendly storytimes aren’t weekly. Bring a comfort item or headphones just in case it’s busier than expected, and don’t be afraid to ask staff for help finding a quiet spot or the right kind of book. They’re used to it. 

4. Explore Nature at Oregon Ridge Park and Nature Center 

If indoor spaces feel like too much, Oregon Ridge Nature Center is a good reset. It’s just a short drive from Timonium and has quiet trails, wide open space, and a low-key nature center with hands-on exhibits. The trails are short, mostly flat, and manageable for kids who need to move at their own pace or stop and look at every stick along the way. 

Tip for Families: Go early to avoid school groups, and pack water, sunscreen, and a snack. If transitions are tough, let your child know ahead of time when you’ll head to the car. There aren’t many natural stopping points, so having a plan helps. 

5. Find Inclusive Play at We Rock the Spectrum – Forest Hill 

We Rock the Spectrum in Forest Hill is an indoor playground about a half-hour from Timonium. It’s worth the drive if your child does best in spaces built with sensory needs in mind. The gym has swings, crash mats, climbing equipment, and a zip line, plus a quiet room if things get too overwhelming. It’s a space where kids can move how they need to, without having to explain anything. 

Tip for Families: Call ahead to ask when it’s usually less busy. Weekday afternoons are often quieter.  

Creating a More Inclusive Community in Timonium 

Families shouldn’t have to skip community outings because of sensory overload. These five destinations offer environments where children with sensory sensitivities can engage, explore, and play in ways that feel comfortable and safe. 

For more ideas, visit our LEARN Behavioral blog on 5 simple play ideas to try at home or in your community. 

Looking for personalized support for your child in Timonium or the greater Baltimore area? At Trellis, a division of LEARN Behavioral, we provide contemporary applied behavior analysis (ABA) therapy, tailored to each child’s unique needs, strengths, and personality. Learn more about our services in Maryland and contact us today. 

5 Sensory-Friendly Spots in Chicago for Kids on the Autism Spectrum 

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On a busy day in Chicago, it can feel like everything is happening at once. The sounds of traffic mix with music spilling out of restaurants, while crowds fill sidewalks and trains. For families with kids on the autism spectrum, that level of activity can sometimes be too much.  

That is where sensory-friendly spaces come in. “Sensory friendly” means places that intentionally reduce noise, crowds, or lighting and provide calming areas so children can explore at their own pace. 

Chicago has several destinations that make this kind of thoughtful effort. Here are five of the best. 

1. Try the Field Museum’s Sensory Friendly App  

The Field Museum makes a deliberate effort to welcome families with sensory needs. Its free Field for All mobile app helps visitors plan ahead with exhibition previews, customizable schedules, and a sensory-friendly museum map. For those who may need extra support during their visit, the museum also offers sensory bags that include fidgets, sunglasses, headphones, and emotion cards. These resources give families practical tools to navigate the museum with less stress. 

Tip for Families: Download the app before your visit and stop by the Visitor Center to borrow a sensory bag. Then, use the app’s map to find quiet areas. 

2. Explore Science at Your Own Pace at the Museum of Science and Industry 

The Griffin Museum of Science and Industry, one of the largest science museums in the world, hosts sensory-friendly mornings with smaller crowds, dimmed lights, and lower sound. Families can borrow sensory bags with fidgets and headphones, and quiet zones are clearly marked throughout the building. 

Tip for Families: Check the calendar for sensory-friendly dates and use the quiet zones for a quick reset. 

3. Visit the Animals in a Calmer Setting at Lincoln Park Zoo 

Lincoln Park Zoo, one of the country’s oldest free zoos, is also one of the most inclusive. It offers sensory-friendly mornings several times a year, opening early to guests with disabilities and their families who register. During these special mornings, attendance is limited, and lights and sounds are adjusted. Staff are available to support a more relaxed experience. The event includes access to animal buildings and outdoor habitats, and families are welcome to stay after the zoo opens to the public. Admission is free, but advance registration is required. 

Tip for Families: Register online ahead of time to secure a spot. Bring headphones or a comfort item if your child is sensitive to sounds or transitions. 

4. Register for an ‘Everyone at Play’ Session at Kohl Children’s Museum 

Kohl Children’s Museum in Glenview hosts Everyone at Play, a free, sensory-friendly event offered several times a year. During these sessions, the museum is open only to families of children with disabilities. The lights are lowered, the crowds are smaller, and trained staff are available throughout the space. A dedicated quiet room is also open for breaks. 

Tip for Families: Register early, as spots fill quickly. Bring headphones or a favorite comfort item, and ask staff about quieter exhibit areas during your visit. 

5. Cheer on the Bulls or Blackhawks and Get Sensory-Friendly Support at the United Center 

Game days at the United Center are loud, energetic, and packed with fans, but they don’t have to be overwhelming. The arena is sensory inclusive and offers sensory bags with noise-reducing headphones, fidget tools, and communication cards. Families can also access a quiet room during events. This support is available at every Bulls and Blackhawks game, along with concerts and other live events. 

Tip for Families: Stop by Guest Services when you arrive to check out a sensory bag and get directions to the quiet room.  

Creating a More Inclusive Chicago 

Finding sensory-friendly activities can make a big difference for families. These five places in and around Chicago offer calm, welcoming spaces where kids with sensory sensitivities can feel comfortable, supported, and included. 

From hands-on museum exhibits to accessible game-day experiences, these outings give children the chance to participate in a way that works for them. 

Looking for more ideas? Visit our LEARN Behavioral blog on 5 simple play ideas to try at home or in your community. 

Need additional support for your child in Chicago? At Total Spectrum, a division of LEARN Behavioral, we use science and data to deliver contemporary applied behavior analysis (ABA) therapy, personalized to your child’s unique strengths, needs, and personality. Learn more about our services in the Chicago area and contact us today. 

Looking for Sensory-Friendly Activities? Try These 5 Spots in Sheboygan, WI

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Some children experience sensory sensitivities that make bright lights, loud sounds, and crowded spaces a challenge to navigate. For some families, calmer, quieter places help make outings more manageable. 

Sensory-friendly activities are designed to be quieter and more adaptable. These environments may lower lighting and sound levels, provide space to move around, and offer accommodations to support a range of needs. 

In Sheboygan, a lakeside city on Wisconsin’s eastern shore, several spots offer calm, sensory-friendly spaces. Here are five places where families can relax and explore — without sensory overload. 

1. Play and Discover at Above & Beyond Children’s Museum 

Looking for a hands-on learning space that feels welcoming? The Above & Beyond Children’s Museum in downtown Sheboygan features interactive exhibits designed for curious kids. On select days, the museum offers sensory-friendly hours with reduced lighting and sound, creating a calmer experience. 

Tip for Families: Visit during sensory-friendly hours, or call ahead to ask about accommodations. 

2. Explore Nature at Kohler-Andrae State Park 

If your child feels more comfortable outdoors, Kohler-Andrae State Park offers plenty of peaceful options. Located along Lake Michigan, it features quiet hiking trails, sandy beaches, and open space for kids to roam at their own pace. 

Tip for Families: Weekday mornings are especially quiet. A Wisconsin State Park admission sticker is required for vehicle entry. 

3. Read and Recharge at Mead Public Library 

The Mead Public Library offers a calm, inviting space with cozy corners and soft lighting in the children’s section.  

Tip for Families: Ask at the desk about upcoming sensory-friendly programs. 

4. Play Freely at Evergreen Park 

Evergreen Park provides wide open green space, shaded picnic areas, and paved trails. It’s a great spot for unstructured play or quiet time in nature.  

Tip for Families: The accessible Shaw Family Playground is right next door. The inclusive play space is designed for children of all abilities and is a popular destination for families. 

5. Attend a Sensory-Friendly Show at Marcus Theaters 

Marcus Theaters Sheboygan Cinema regularly offers sensory-friendly movie screenings. These showings have lower sound, gentle lighting and a more relaxed environment for those with sensory needs.  

Tip for Families: If you need additional assistance with accommodations, reach out to the theatre about its “Reel Movies for Real Needs” program and schedule.  

Check out our LEARN Behavioral blog on 5 simple play ideas for more sensory-friendly inspiration. 

Looking for additional support for your child in Sheboygan, WI? At the Wisconsin Early Autism Project (WEAP), part of LEARN Behavioral, we use science and data to deliver contemporary applied behavior analysis (ABA) therapy, tailored to your child’s unique needs, interests, and personality. Learn more about our services in Sheboygan and contact us today. 

Anthony Ianni: The First Division I Basketball Player Diagnosed with Autism

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Anthony Ianni was diagnosed with autism as a child, and like many, his parents were given dire predictions about his future. Despite being told he wouldn’t achieve anything in life, Anthony followed in his family’s love of sports and went on to become the first-known Division I player on the spectrum. He shares the challenges he faced, the support he received from his family and coaches, and his current role as a school administrator. Anthony also discusses his advocacy efforts to create sensory-friendly spaces in college arenas.

View the transcript, show notes, and previous episodes at: https://www.allautismtalk.com/episodes/first-division-1-basketball-player-diagnosed-with-autism

All Autism Talk is sponsored by LEARN Behavioral.

5 Sensory-Friendly Activities in Kalamazoo, MI, for Kids on the Autism Spectrum

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Outings with bright lights, loud noises, or large crowds can sometimes feel overwhelming for kids on the autism spectrum. 

Sensory-friendly options can help by offering quieter spaces with fewer distractions. 

Kalamazoo has several places that offer sensory-friendly activities for kids. From quiet trails to special movie showings, here are five to check out. 

1. Sensory-Friendly Screenings at Celebration Cinema Crossroads 

Celebration Cinema Crossroads in Portage offers Sensory Showtimes, where lights stay on, the sound is turned down, and kids are free to move around. Some families find it to be a more relaxed way to watch a movie, without the usual sensory overload. 

Tip for Families: Bring noise-canceling headphones or a comfort item to help your child settle in. Check the schedule in advance, as showtimes vary by location. 

2. Sensory Playtime at Jungle Joe’s Family Fun Center 

Jungle Joe’s Family Fun Center in Portage is an indoor play center with inflatables. They sometimes offer sensory-friendly sessions with dimmed lights, no loud music, and fewer kids. It can also be a good option if you go during off-peak hours. 

Tip for Families: Call ahead to ask about quieter times. Bring socks and something familiar to help your child feel comfortable. 

3. Quiet Exploration at Kalamazoo Nature Center 

The Kalamazoo Nature Center has quiet trails, wooded areas, and simple indoor exhibits. It’s a calm place for kids to explore without too much noise or distraction. Weekday mornings are usually the quietest. 

Tip for Families: Pack snacks, water, and a sensory tool or fidget for breaks. 

4. Sensory-Friendly Storytime at Kalamazoo Public Library 

The Kalamazoo Public Library’s Central Branch hosts events like Family Storytime and Sensory Shenanigans, which feature soft lighting, quiet voices, and predictable routines. These storytimes are designed to welcome all children, including those with sensory sensitivities. 

Tip for Families: Ask the staff about sensory-friendly programs and quiet areas. Midweek mornings tend to be the least crowded. 

5. Adaptive Swim Lessons at YMCA of Greater Kalamazoo 

The YMCA of Greater Kalamazoo offers adaptive swim lessons for kids with disabilities and sensory needs. Instructors are trained to create a calm, supportive space, and the lessons are flexible so each child can go at their own pace. It’s a great way for kids to build confidence in the water while feeling safe and supported. 

Tip for Families: Call ahead to ask about class times and details. Bring familiar swim gear or a comfort item to help your child feel more at ease. 

Creating a More Inclusive Community 

Finding sensory-friendly activities can make all the difference when planning family outings. These five places in and around Kalamazoo offer welcoming spaces where kids with sensory sensitivities can feel comfortable and included. 

These kinds of activities, like quiet walks, calm storytimes, or low-key play, can make it easier for kids to take part and enjoy what’s around them in a way that works for them. 

Check out our LEARN Behavioral blog on 5 simple play ideas for more sensory-friendly inspiration. 

Looking for additional support for your child in Kalamazoo, MI? At Total Spectrum, we use science and data to deliver contemporary applied behavior analysis (ABA) therapy, tailored exclusively to your child’s unique needs, behavior, and personality. Learn more about our services in Kalamazoo and contact us today! 

Haircuts with Heart: Vernon Jackson’s Mission as an Autism Friendly Barber

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Vernon Jackson is an award-winning barber, author, and advocate known for transforming the haircut experience for neurodivergent children and their families. In this conversation, he shares his journey of founding The Gifted Event, a nationally recognized initiative providing free, sensory-friendly haircuts to children with special needs. His viral videos and heartfelt storytelling have inspired millions, spotlighting the power of patience, empathy, and inclusion. Vernon emphasizes the importance of community support, trust-building with families, and the emotional aspects of haircuts. In his work, he empowers kids to feel seen, valued, and confident, while challenging the world to embrace differences with compassion and creativity.

View the transcript, show notes, and previous episodes at: https://www.allautismtalk.com/episodes/haircuts-with-heart-vernon-jackson

All Autism Talk is sponsored by LEARN Behavioral.