Tag: Sensory needs

5 Sensory-Friendly Spots in Chicago for Kids on the Autism Spectrum 

Updated On

FEATURED POSTS

Menonomie Learning Center Ribbon Cutting
Our New Menomonie Learning Center Ribbon Cutting Celebration!
October 22, 2025
LEARN Behavioral Opens New Autism Learning Center in Menomonie, WI.
October 14, 2025
Wisconsin Early Autism Project Celebrates 30th Anniversary
October 13, 2025
Chula Vista, CA
LEARN Behavioral Opens Doors of New Autism Learning Center in Chula Vista, CA.
October 6, 2025

On a busy day in Chicago, it can feel like everything is happening at once. The sounds of traffic mix with music spilling out of restaurants, while crowds fill sidewalks and trains. For families with kids on the autism spectrum, that level of activity can sometimes be too much.  

That is where sensory-friendly spaces come in. “Sensory friendly” means places that intentionally reduce noise, crowds, or lighting and provide calming areas so children can explore at their own pace. 

Chicago has several destinations that make this kind of thoughtful effort. Here are five of the best. 

1. Try the Field Museum’s Sensory Friendly App  

The Field Museum makes a deliberate effort to welcome families with sensory needs. Its free Field for All mobile app helps visitors plan ahead with exhibition previews, customizable schedules, and a sensory-friendly museum map. For those who may need extra support during their visit, the museum also offers sensory bags that include fidgets, sunglasses, headphones, and emotion cards. These resources give families practical tools to navigate the museum with less stress. 

Tip for Families: Download the app before your visit and stop by the Visitor Center to borrow a sensory bag. Then, use the app’s map to find quiet areas. 

2. Explore Science at Your Own Pace at the Museum of Science and Industry 

The Griffin Museum of Science and Industry, one of the largest science museums in the world, hosts sensory-friendly mornings with smaller crowds, dimmed lights, and lower sound. Families can borrow sensory bags with fidgets and headphones, and quiet zones are clearly marked throughout the building. 

Tip for Families: Check the calendar for sensory-friendly dates and use the quiet zones for a quick reset. 

3. Visit the Animals in a Calmer Setting at Lincoln Park Zoo 

Lincoln Park Zoo, one of the country’s oldest free zoos, is also one of the most inclusive. It offers sensory-friendly mornings several times a year, opening early to guests with disabilities and their families who register. During these special mornings, attendance is limited, and lights and sounds are adjusted. Staff are available to support a more relaxed experience. The event includes access to animal buildings and outdoor habitats, and families are welcome to stay after the zoo opens to the public. Admission is free, but advance registration is required. 

Tip for Families: Register online ahead of time to secure a spot. Bring headphones or a comfort item if your child is sensitive to sounds or transitions. 

4. Register for an ‘Everyone at Play’ Session at Kohl Children’s Museum 

Kohl Children’s Museum in Glenview hosts Everyone at Play, a free, sensory-friendly event offered several times a year. During these sessions, the museum is open only to families of children with disabilities. The lights are lowered, the crowds are smaller, and trained staff are available throughout the space. A dedicated quiet room is also open for breaks. 

Tip for Families: Register early, as spots fill quickly. Bring headphones or a favorite comfort item, and ask staff about quieter exhibit areas during your visit. 

5. Cheer on the Bulls or Blackhawks and Get Sensory-Friendly Support at the United Center 

Game days at the United Center are loud, energetic, and packed with fans, but they don’t have to be overwhelming. The arena is sensory inclusive and offers sensory bags with noise-reducing headphones, fidget tools, and communication cards. Families can also access a quiet room during events. This support is available at every Bulls and Blackhawks game, along with concerts and other live events. 

Tip for Families: Stop by Guest Services when you arrive to check out a sensory bag and get directions to the quiet room.  

Creating a More Inclusive Chicago 

Finding sensory-friendly activities can make a big difference for families. These five places in and around Chicago offer calm, welcoming spaces where kids with sensory sensitivities can feel comfortable, supported, and included. 

From hands-on museum exhibits to accessible game-day experiences, these outings give children the chance to participate in a way that works for them. 

Looking for more ideas? Visit our LEARN Behavioral blog on 5 simple play ideas to try at home or in your community. 

Need additional support for your child in Chicago? At Total Spectrum, a division of LEARN Behavioral, we use science and data to deliver contemporary applied behavior analysis (ABA) therapy, personalized to your child’s unique strengths, needs, and personality. Learn more about our services in the Chicago area and contact us today. 

Looking for Sensory-Friendly Activities? Try These 5 Spots in Sheboygan, WI

Updated On

Some children experience sensory sensitivities that make bright lights, loud sounds, and crowded spaces a challenge to navigate. For some families, calmer, quieter places help make outings more manageable. 

Sensory-friendly activities are designed to be quieter and more adaptable. These environments may lower lighting and sound levels, provide space to move around, and offer accommodations to support a range of needs. 

In Sheboygan, a lakeside city on Wisconsin’s eastern shore, several spots offer calm, sensory-friendly spaces. Here are five places where families can relax and explore — without sensory overload. 

1. Play and Discover at Above & Beyond Children’s Museum 

Looking for a hands-on learning space that feels welcoming? The Above & Beyond Children’s Museum in downtown Sheboygan features interactive exhibits designed for curious kids. On select days, the museum offers sensory-friendly hours with reduced lighting and sound, creating a calmer experience. 

Tip for Families: Visit during sensory-friendly hours, or call ahead to ask about accommodations. 

2. Explore Nature at Kohler-Andrae State Park 

If your child feels more comfortable outdoors, Kohler-Andrae State Park offers plenty of peaceful options. Located along Lake Michigan, it features quiet hiking trails, sandy beaches, and open space for kids to roam at their own pace. 

Tip for Families: Weekday mornings are especially quiet. A Wisconsin State Park admission sticker is required for vehicle entry. 

3. Read and Recharge at Mead Public Library 

The Mead Public Library offers a calm, inviting space with cozy corners and soft lighting in the children’s section.  

Tip for Families: Ask at the desk about upcoming sensory-friendly programs. 

4. Play Freely at Evergreen Park 

Evergreen Park provides wide open green space, shaded picnic areas, and paved trails. It’s a great spot for unstructured play or quiet time in nature.  

Tip for Families: The accessible Shaw Family Playground is right next door. The inclusive play space is designed for children of all abilities and is a popular destination for families. 

5. Attend a Sensory-Friendly Show at Marcus Theaters 

Marcus Theaters Sheboygan Cinema regularly offers sensory-friendly movie screenings. These showings have lower sound, gentle lighting and a more relaxed environment for those with sensory needs.  

Tip for Families: If you need additional assistance with accommodations, reach out to the theatre about its “Reel Movies for Real Needs” program and schedule.  

Check out our LEARN Behavioral blog on 5 simple play ideas for more sensory-friendly inspiration. 

Looking for additional support for your child in Sheboygan, WI? At the Wisconsin Early Autism Project (WEAP), part of LEARN Behavioral, we use science and data to deliver contemporary applied behavior analysis (ABA) therapy, tailored to your child’s unique needs, interests, and personality. Learn more about our services in Sheboygan and contact us today. 

5 Sensory-Friendly Activities in Kalamazoo, MI, for Kids on the Autism Spectrum

Published:

Outings with bright lights, loud noises, or large crowds can sometimes feel overwhelming for kids on the autism spectrum. 

Sensory-friendly options can help by offering quieter spaces with fewer distractions. 

Kalamazoo has several places that offer sensory-friendly activities for kids. From quiet trails to special movie showings, here are five to check out. 

1. Sensory-Friendly Screenings at Celebration Cinema Crossroads 

Celebration Cinema Crossroads in Portage offers Sensory Showtimes, where lights stay on, the sound is turned down, and kids are free to move around. Some families find it to be a more relaxed way to watch a movie, without the usual sensory overload. 

Tip for Families: Bring noise-canceling headphones or a comfort item to help your child settle in. Check the schedule in advance, as showtimes vary by location. 

2. Sensory Playtime at Jungle Joe’s Family Fun Center 

Jungle Joe’s Family Fun Center in Portage is an indoor play center with inflatables. They sometimes offer sensory-friendly sessions with dimmed lights, no loud music, and fewer kids. It can also be a good option if you go during off-peak hours. 

Tip for Families: Call ahead to ask about quieter times. Bring socks and something familiar to help your child feel comfortable. 

3. Quiet Exploration at Kalamazoo Nature Center 

The Kalamazoo Nature Center has quiet trails, wooded areas, and simple indoor exhibits. It’s a calm place for kids to explore without too much noise or distraction. Weekday mornings are usually the quietest. 

Tip for Families: Pack snacks, water, and a sensory tool or fidget for breaks. 

4. Sensory-Friendly Storytime at Kalamazoo Public Library 

The Kalamazoo Public Library’s Central Branch hosts events like Family Storytime and Sensory Shenanigans, which feature soft lighting, quiet voices, and predictable routines. These storytimes are designed to welcome all children, including those with sensory sensitivities. 

Tip for Families: Ask the staff about sensory-friendly programs and quiet areas. Midweek mornings tend to be the least crowded. 

5. Adaptive Swim Lessons at YMCA of Greater Kalamazoo 

The YMCA of Greater Kalamazoo offers adaptive swim lessons for kids with disabilities and sensory needs. Instructors are trained to create a calm, supportive space, and the lessons are flexible so each child can go at their own pace. It’s a great way for kids to build confidence in the water while feeling safe and supported. 

Tip for Families: Call ahead to ask about class times and details. Bring familiar swim gear or a comfort item to help your child feel more at ease. 

Creating a More Inclusive Community 

Finding sensory-friendly activities can make all the difference when planning family outings. These five places in and around Kalamazoo offer welcoming spaces where kids with sensory sensitivities can feel comfortable and included. 

These kinds of activities, like quiet walks, calm storytimes, or low-key play, can make it easier for kids to take part and enjoy what’s around them in a way that works for them. 

Check out our LEARN Behavioral blog on 5 simple play ideas for more sensory-friendly inspiration. 

Looking for additional support for your child in Kalamazoo, MI? At Total Spectrum, we use science and data to deliver contemporary applied behavior analysis (ABA) therapy, tailored exclusively to your child’s unique needs, behavior, and personality. Learn more about our services in Kalamazoo and contact us today! 

5 Sensory-Friendly Activities for Kids with Autism in Sturbridge, MA 

Updated On

Planning outings for children on the autism spectrum can require thoughtful choices. Loud sounds, bright lights, or busy crowds can sometimes turn fun outings into stressful ones. 

Sensory-friendly places do things differently. They offer softer lighting, quieter settings, and clear routines. That can help kids stay calm and enjoy the experience. 

Sturbridge blends historical charm, parks, and community spaces. Several local spots now offer environments suited for children with sensory sensitivities. 

Here are five sensory-friendly places in and near Sturbridge: 

1. Take a break from game day at the Polar Park Sensory Room 

Polar Park in Worcester, home of the Worcester Red Sox, includes a free Sensory Room in the Country Bank Fan Services Center. It features soft lighting, flexible seating, and calming tools for kids who need a break from stadium noise. 

Tip for Families: Check for Autism Awareness or Sensory Friendly games. Arrive early to explore the room before the game starts. 

2. Watch a movie in comfort at Cinemagic in Sturbridge 

Cinemagic Sturbridge offers Sensory & Family Friendly screenings. The volume stays low, and the lights stay on. Children can move freely, talk, and enjoy the movie. 

Tip for Families: Call ahead for screening times. 

3. Plan your visit with tools from Old Sturbridge Village 

Old Sturbridge Village provides a “know-before-you-go” social story, visual schedules, and sensory guides. Visitors can plan around exhibits and quiet zones. 

Tip for Families: Download materials from the accessibility page ahead of time. Visit on weekdays for smaller crowds. 

4. Find calm and space outdoors at Wells State Park 

Wells State Park lies just north of Sturbridge and covers 1,400 acres. It includes 12 miles of trails through forests and wetlands. Its natural setting and open areas reduce sensory overload. 

Tip for Families: Choose short trails near Walker Pond. Bring water, bug spray, and a picnic for easy breaks. 

5. Attend inclusive events at Venture Community Services 

Venture Community Services in Sturbridge hosts free adaptive events. These include yoga, seasonal fairs, and sensory-friendly movies. 

Tip for Families: Call or visit their website to check the next event.  

Why Sensory-Friendly Matters 

Children on the autism spectrum often need predictable, gentle environments. Places that lower noise, lighting, and crowding give them space to engage and enjoy. 

Check out our LEARN Behavioral blog on 5 simple play ideas for more sensory-friendly ideas. 

Looking for additional support? 

At Behavioral Concepts (BCI), we offer applied behavior analysis (ABA) therapy tailored to your child’s strengths and needs. We use science, compassion, and data to help children grow. Learn more about our services and contact us today! 

Looking for Sensory-Friendly Activities? Try These 5 Spots in Menomonie, WI 

Published:

Do you have a child who experiences sensory sensitivities? Outings can sometimes feel overwhelming when loud noises, bright lights, and crowds are involved.  

For families looking for a quieter experience, sensory-friendly places can offer a refuge. These spaces adjust their environment to create calm, welcoming experiences. 

In Western Wisconsin, along the Red Cedar River and Lake Menomin, the city of Menomonie offers a few hidden gems that provide a peaceful and sensory-considerate experience. Here are five sensory-friendly places for families craving connection without sensory overload. 

1. Learn and Play at the Russell J. Rassbach Heritage Museum 

Looking for a quieter way to spark curiosity? The Russell J. Rassbach Heritage Museum provides a low-pressure learning environment. With hands-on exhibits exploring local history, it allows kids to thrive on discovery without too much noise or distraction.  

Tip for Families: Plan your visit during the morning hours or weekdays for the calmest experience. Call ahead to let the staff know about your needs, and they’ll be happy to provide accommodations for a more relaxed visit. 

2. Unwind on the Red Cedar State Trail 

If your child feels most at ease in natural surroundings, head to the Red Cedar State Trail. It offers miles of peaceful walking and biking paths along the Red Cedar River. Nature sounds replace city noise, and there’s plenty of space for kids to roam or pause as needed. 

Tip for Families: The trail is especially quiet on weekday mornings. 

3. Enjoy Low-Key Play at Wakanda Park 

With its wide, open green spaces and shaded picnic areas, Wakanda Park is a great spot for families seeking unstructured play in a peaceful environment. It features a playground for active adventures, ball fields and pickleball courts for some low-key competition, and borders scenic Lake Menomin.  

Tip for Families: Don’t miss the nearby lakeside beach, another quiet and picturesque spot for relaxing or playing. 

4. Explore the Menomonie Public Library 

The Menomonie Public Library offers a cozy children’s section, calm lighting, and quiet reading areas. Staff are welcoming and often happy to help create a relaxing experience. The library sometimes offers sensory-friendly story times or special programs. 

Tip for Families: Ask about noise-reducing headphones or sensory kits available at the desk. 

5. Visit the Mabel Tainter Theater During Sensory-Friendly Shows

The historic Mabel Tainter Center for the Arts occasionally hosts sensory-friendly performances. These shows feature lower volumes, softer lighting, and a more relaxed atmosphere. 

Tip for Families: Contact the box office to find out when sensory-friendly events are scheduled or to request accommodations. 

Check out our LEARN Behavioral blog on 5 simple play ideas for more sensory-friendly ideas. 

Looking for additional support for your child in Menomonie, WI? At Wisconsin Early Autism Project (WEAP), part of LEARN Behavioral, we use science and data to deliver contemporary applied behavior analysis (ABA) therapy, tailored exclusively to your child’s unique needs, behavior, and personality. Learn more about our services in the Menomonie area and contact us today.   

A Guide to 5 of Milwaukee’s Sensory-Friendly Venues for Families 

Published:

Planning everyday outings is something many families do without a second thought. 

However, for families with children on the autism spectrum or with sensory challenges, outings can sometimes feel overwhelming. Simple trips to the store, playground, or events can be especially tough for kids who see the world differently. 

Some kids on the autism spectrum may experience the world more intensely. For them, bright lights can feel harsh, loud sounds overwhelming, and busy places stressful.  

That’s why some families seek out sensory-friendly activities. 

Sensory-friendly spaces are areas designed to reduce overwhelming sights, sounds, and other sensory inputs. They often have softer lighting, quieter environments, and calming features to help kids who experience sensory challenges feel more at ease. These spaces are important because they give families a place where their children can feel safe and comfortable, allowing them to enjoy activities without sensory overload. 

Here are five places in Milwaukee designed with this in mind. 

1. Betty Brinn Children’s Museum 

The Betty Brinn Children’s Museum offers sensory-friendly sessions on the second and fourth Sundays of each month. During these sessions, the museum provides a calmer environment with adjusted lighting and sound, allowing children to explore exhibits comfortably. A quiet room is also available, equipped with adjustable lighting, comfortable seating, and sensory toys for those needing a break.  

Tip for Families: Reservations are recommended. 

2. Marcus Theatres’ Reel Movies for Real Needs 

Marcus Theatres hosts the “Reel Movies for Real Needs” program, offering sensory-friendly screenings of current films. These shows feature lower sound levels and brighter lighting to create a comfortable viewing experience. Participating locations in the Milwaukee area include Ridge Cinema in New Berlin and South Shore Cinema in Oak Creek.  

Tip for Families: Screenings are typically held on Saturday mornings. 

3. Urban Air Adventure Park 

Urban Air Adventure Park in Milwaukee West offers Sensory-Friendly Play sessions designed for children with autism and special needs. During these events, the park reduces noise levels and eliminates flashing lights, providing a comfortable environment for children to enjoy various attractions.  

Tip for Families: Check the park’s calendar for specific dates and times. 

4. First Stage Sensory-Friendly Performances 

First Stage offers sensory-friendly theater performances tailored for children who benefit from adjusted sound and lighting. These performances also provide quiet areas staffed by educators experienced with developmental differences.  

Tip for Families: The upcoming sensory-friendly performance schedule is available on their website. 

5. Milwaukee Symphony Orchestra Sensory-Friendly Concerts 

The Milwaukee Symphony Orchestra hosts sensory-friendly concerts designed for individuals with autism or sensory sensitivities. These performances include modifications such as dimmed house lights remaining on, flexible seating, and relaxed house rules for an inclusive experience.  

Tip for Families: Visit the Milwaukee Symphony’s KultureCity Venue page here for more about their inclusivity program and to download their app. 

Check out our LEARN Behavioral blog on 5 simple play ideas for more sensory-friendly ideas. 

Looking for additional support for your child in Milwaukee, Wisconsin? At Wisconsin Early Autism Project (WEAP), part of LEARN Behavioral, we use science and data to deliver contemporary applied behavior analysis (ABA) therapy, tailored exclusively to your child’s unique needs, behavior, and personality. Learn more about our services in Milwaukee and contact us today! 

Discover 5 Sensory-Friendly Spots for Families in New Bedford, MA 

Updated On

For many families, planning a day out is a straightforward task. But for those with children who have sensory sensitivities or are on the autism spectrum, it can be a bit more complex.  

Children with sensory sensitivities sometimes experience the world in a heightened way. Bright lights might feel piercing, loud sounds overwhelming, and bustling environments sometimes a little too bustling. This can make even everyday activities feel daunting to plan. 

That’s why sensory-friendly environments can be so important for families with kids on the autism spectrum. They are spaces designed to dial back noise, reduce harsh lighting, and create a calm, welcoming atmosphere.  

If you’re in New Bedford, MA, the city is home to several venues that prioritize sensory-friendly experiences. Here’s a look at five places that cater to families with sensory challenges. 

1. Whaling Museum Hosts Quiet Mornings 

The New Bedford Whaling Museum offers sensory-friendly mornings on select days, featuring reduced noise, dimmed lighting, and fewer visitors. Kids can explore giant whale skeletons and engaging exhibits without the sensory overload. The museum also provides social narratives and tools to help families prepare in advance. 

Tips for families: Borrow noise-canceling headphones and sensory kits at the front desk 

2. Art Museum Offers a Calm Creative Space 

The New Bedford Art Museum is a small, quiet space that’s ideal for kids who enjoy art without large crowds or loud noise. Rotating exhibits and hands-on art activities encourage exploration and expression in a low-key environment. 

Tips for families: Ask about drop-in art-making sessions or quiet hours. 

3. Zoo Provides Sensory Tools and Maps 

Buttonwood Park Zoo offers sensory-friendly supports such as sensory bags, a downloadable sensory map, and special quiet days. It’s a manageable-size zoo with wide paths and plenty of quiet corners. 

Tips for families: Borrow a sensory bag with fidgets and headphones at the entrance. 

4. Groundwork Hosts Inclusive Family Events 

Groundwork is a coworking space that regularly hosts low-key community events including sensory-friendly art shows, yoga, and workshops. It’s a flexible, welcoming space that feels more like a living room than a venue. 

Tips for families: Check the event calendar for family-friendly happenings. 

5. Seamen’s Bethel Offers a Quiet Place to Recharge 

The historic Seamen’s Bethel is a peaceful chapel made famous by Moby-Dick. It offers a calm, low-sensory break from busier attractions — perfect for decompressing. 

Tips for families: Stop in after visiting the Whaling Museum for a quiet reset. 

Check out our LEARN Behavioral blog on 5 simple play ideas for more sensory-friendly ideas. 

Looking for additional support for your child in southeastern Massachusetts? LEARN Behavioral offers contemporary applied behavior analysis therapy services across New England, including the New Bedford area. To find the most convenient location for your family, please visit our Massachusetts ABA Therapy page. There, you can explore our various centers and learn more about the services we provide. 

8 Tips for Planning for a Successful Holiday for Your Child with Autism

Updated On

The holidays are an exciting time as we share traditions, spend time with family, and navigate the different gatherings and celebrations. Holiday spirit can also bring holiday stress. We want to help you and your family have the most successful (and least stressful) season by offering our best practices and tips.

BEFORE THE HOLIDAYS

Start with Expectations

Having a positive and realistic mindset about what you want to create can make a big difference. What could go right this season? Keep an optimistic view of the possibilities for special moments you want to share. A winning holiday doesn’t have to mean extravagant plans. Consider what would be ideal, be prepared to accept when flexibility is needed, and look for the wins along the way.

Consider Comfort and Safety Needs

When visiting events or other homes, bring items you know will bring comfort for your child—things like earplugs (or headphones), fidgets, and soft clothes. When traveling, ask for needed accommodations from your airline and hotel. Make sure you are aware of possible water nearby and review crisis plans with loved ones.

Practice Before Events

Now is a great time to discuss upcoming changes to schedules and routines. Involve your child in the process whenever possible. Playing memory games with photos of those you will see this holiday season allows your child to identify matching names and faces. Establish a phrase or code word with your child to practice using when they need to take a break from events to calm down and relax.

DURING THE HOLIDAYS

Maintain Routines

During the holidays, change is inevitable but find ways to create or maintain routines for your child. What are things you can build into every day? Perhaps it’s something you do together each morning, afternoon, and evening (regardless of location). Utilizing visual supports like calendars and independent activity schedules can be helpful too.

Build in Fun!

Whether days are filled with errands or time at home, consider letting your child choose a couple of activities each morning for the day ahead. Here are some suggestions that might work for your family:

  • Bake something together
  • Do holiday arts and crafts
  • Take a drive to see holiday lights in your neighborhood, zoo, or garden
  • Help with decorations or gift wrapping
  • Sing along with holiday music

Consider Sensory Needs

Holiday meals can be tricky for some. Plan ahead for alternative foods that you know your child will eat. As we mentioned earlier, being mindful of dressing in (or packing extra) comfortable clothing can be helpful. Preferred items, such as toys or other objects that help promote calm for your child, are a good idea too. Consider making a sensory box that includes things to stimulate your child’s touch/sight/sound/taste/smell. Finally, establish a quiet “break space” that your child can utilize when needed.

WRAPPING UP THE HOLIDAYS

Plan for Rest and Recovery

After each scheduled big event or outing, try to allow time for a quiet evening that follows. Start a list or document on your computer of things that went well that you want to repeat and ideas about what would make it easier next time.

Transition Back to School

Packing holiday decorations and unpacking clothes can be helpful signals to your child that things are moving back to the normal routine. Other visual cues like a countdown calendar for back to school can help prepare them. Show them when school starts and have them mark off the days. Leave extra time the first morning back to school so you can have a nice breakfast and move with ease into the day. If possible, organize a nice, calm activity after school and focus on what went well at the end of the day.

5 Holiday Blogs Every Parent of a Child with Autism Should Read

Updated On

The holidays are a time of joyous celebrations, filled with family gatherings and festive traditions. However, for some families with children on the autism spectrum, these changes in routines and schedules can present unique challenges.   

Navigating this season requires thoughtful planning and understanding. To support you, we’ve curated our top holiday-themed blogs, offering tips from calming activities to successful holiday planning. Discover more below and check out our All Autism Talk podcast episode “Creating a Successful Holiday for Children with Autism” for additional ideas.  

Here are summaries of our top holiday blogs: 

1. 6 Calming Activities for the Hectic Holiday Season 

Discover practical solutions to help children with autism enjoy the holidays. This blog suggests creating a calm-down kit, using quiet spaces, and engaging in activities like yoga or meditation to manage sensory overload. 

2. 5 Tips for Selecting the Best Holiday Gifts for Kids with Autism 

Gift-giving can be tricky, but this blog provides tips to choose the perfect gifts for children with autism. It emphasizes focusing on the child’s interests, strengths, and safety needs to ensure a joyful holiday experience. 

3. 8 Tips for Planning for a Successful Holiday for Your Autistic Child 

Planning is key to a stress-free holiday. This blog advises on maintaining routines, considering sensory needs, and practicing before events to allow for a smooth holiday season. 

4. Make the Holidays Successful for Kids on the Autism Spectrum 

Adaptability is crucial for holiday success. This blog highlights the importance of adjusting expectations and choosing traditions that work for your child. 

5. Why Gratitude Matters, and How to Foster It in Kids with ASD 

Gratitude can transform holiday experiences. This blog explores how fostering gratitude in children with autism can enhance their social and emotional well-being. 

Incorporating these strategies can lead to a more joyful and stress-free holiday season for your family. By tailoring these tips to fit your child’s unique needs, you can create an environment where they can thrive during festive celebrations. 

Self-Care and Sensory Needs for Neurodivergent Individuals

Updated On

Dr. Megan Anna Neff, a Neurodivergent Psychologist joins us to discuss discovering her own autism in the aftermath of her child’s diagnosis and how that has inspired her passion to support the neurodivergent community. Dr. Neff describes the experience of her autism revelation in this way, “For the first time in my life, my body made sense, my experience of self made sense, and it was a powerful moment of liberation.” We also delve into helpful strategies about sensory sensitivity and self-care that are helpful for adults and parents of children with autism.

For more information:

neurodivergentinsights.com

@neurodivergent_insights on Instagram

All Autism Talk (https://www.allautismtalk.com/) is sponsored by LEARN Behavioral (https://learnbehavioral.com).