Lasting Happiness – How to be kinder to yourself and others

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Professor Emeritus at the University of Oregon and President of the Choose Kindness Foundation, Doug Carnine joins us to discuss his work with the Choose Kindness Foundation that works with schools, businesses, prisons, and social service agencies across the US to promote mindful kindness.
For More Information:
- Dr.Carnine’s website https://feedkindness.com/
- Teen mindfulness program https://bekindr.org/page/about-us
- Choose kindness foundation https://choosekindnessfoundation.info/